Meet Claire, the founder and owner of Applied Movement.

Claire’s Vision and Mission

Vision "To live in a world where every person is seen, heard, and recognised for their unique genius—where everyone knows their natural strengths, feels valued, and contributes meaningfully to our human ecosystem."

Mission "Her mission is to empower individuals and teams to deeply understand themselves and each other, fostering environments where people can live and work together effectively through personalised self-discovery, collaboration tools, and actionable strategies for growth."

Our Commitment

  1. Empower Personal Understanding
    We enable people to gain a deeper understanding of themselves, helping them uncover their natural strengths and abilities to live and work in alignment with who they truly are.

  2. Mastery Over Circumstance
    To give individuals the tools and insights they need to take control of their lives, achieve success, and move beyond the feeling of being a victim of circumstance.

  3. Unlock Unique Genius
    To provide a platform for exploration where people can challenge their hopes, and expectations and guide them toward discovering their unique genius and how to use it for the betterment of humanity.

  4. Guidance through Expertise
    To use our expertise in medicine, health, endurance sports, self-discovery, and personal development to guide others on their journey to self-understanding and personal growth.

  5. Empowerment Beyond Limitations
    Create opportunities and resources that empower individuals to leverage their unique talents and strengths, even when faced with challenges such as physical dysfunction, ADHD, dyslexia, or limiting past experiences.

More about Claire

I empower busy, high-achieving individuals—often juggling demanding family and career responsibilities—to rediscover their authentic selves, reclaim their vitality, and design a life that truly reflects their unique strengths and aspirations. Specialising in personal development and health coaching, I guide clients who often feel like they’re treading water, overwhelmed by stress, or disconnected from the adventurous, active person they once were. Through a personalised, science-based approach that incorporates insights from your genetic predispositions and epigenetic influences, I help you understand your body’s unique needs, unlock sustainable routines for nutrition, exercise, and stress management, and ultimately reignite your passion for life.

With a solid foundation in medicine and a diverse background in physiotherapy, I now integrate traditional health practices with cutting-edge, personalised insights as a qualified personalised health coach, NLP practitioner, and internationally certified results coach. I create holistic, sustainable personal plans tailored to your specific challenges—from chronic low energy, emotional eating, and physical pain to relationship strains and career uncertainties. I provide a safe, confidential space to unpack your challenges, spark new insights, and be held accountable in a supportive, non-judgemental way. My mission is to help you gain clarity about your personal identity, rediscover your passions—whether that means exploring new hobbies or sports or seeking work-life balance—and build the resilience needed to navigate the complexities of modern life.

Having experienced my own journey of transformation—overcoming ADHD, dyslexia, and OCD, and embracing my own physical and neurodiverse traits, including living with Ehlers-Danlos Syndrome (joint hypermobility)—I have competed in over 80 ultra-distance trail and mountain races worldwide and set a national record in freediving. I understand firsthand the struggle of balancing external demands with inner fulfilment.

My vision is a world where every person is seen, heard, and recognised for their unique genius. If you’re ready to move beyond feeling stuck and to achieve mental clarity, emotional balance, and enduring physical well-being, I’m here to guide you on your transformative journey. Let’s work together to unlock your full capabilities and create a future where you thrive both personally and professionally.